Showing posts with label Horsetooth Rock. Show all posts
Showing posts with label Horsetooth Rock. Show all posts
Saturday, April 21, 2012
Horsetooth Rock
I've been to the top of Horsetooth Rock more times than I can count, but I've only run it as a time trial 4 or 5 times. All of these times were around 33-34 minutes with my best time being 33:02. In a break from the usual everyother Thursday run up Towers, we ran a time trial to the top of the rock last night. This is a shorter climb totaling only 2.4-2.6 miles depending on the chosen route. There are several different options to get to the top and each runner has the freedom to choose their own route. I felt pretty confident that I was up for a PR after my good run up Towers two weeks ago, but my legs were pretty tired after the weekend and a tough track workout on Tuesday and an anger at mountain bikers induced tempo run in Pineridge on Wednesday. I headed up the hiking trail with Brian29 at 6:10 hoping to go under 33 minutes and maybe hit a time in the low 32s. I took the shorter, but more technical Horsetooth Rock Trail and tried to maintain a steady pace over the rocks and up the steps. At the junction with the South Ridge, I took the service road up past Wathen and on to the final approach up the rock. I was feeling the fatigue in my legs pretty hard by this point and I walked several of the steeper rocky sections arriving at the final scramble up to the summit in just over 28 minutes. I usually take the climbing section slowly and carefully, but I knew that I was close to a sub 30 minute ascent which at the start of the run I wouldn't have thought possible. Thanks the the sticky flat sole of my NB 101s and a new found fearlessness, I scrambled to the top and hit my watch at 29:42 for a 3 minute 21 second PR.
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